Physical Therapy

Comprehensive physical therapy services are conveniently located in  Southold.

ELIH physical therapists each have over 20 years of experience and their specialized services are in high demand. Specializing in the treatment of musculoskeletal disabilities, athletic injuries and post surgical rehabilitation, the goal of physical therapy is to help you regain a full range of motion and maintain pain-free function. 

A customized treatment plan typically includes a combination of exercises recommended by your therapist that you do on your own in addition to the therapies provided at each visit. 

Most insurances are accepted.  For a complete list of participating plans, click here.  


46520 North Rd
Southold, NY

Hours: 6:30 am – 8 pm, Monday – Friday by appointment.

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The comprehensive physical therapy and fitness center in Southold offers outpatient physical therapy, personal fitness training and athletic injury-screening. State-of-the-art equipment is extremely popular with community members at every age – from students to senior citizens. ELIH Physical Therapy & Fitness is a SilverSneakers participating location. Eligible Medicare members can join the gym as a benefit of their healthcare plan. For more information, click here.

The ELIH Fitness program provides:

  • Daily rates
  • Monthly rates
  • Annual memberships at reasonable rates
  • One-on-One Assistance (by appointment)
  • Treadmills, Steppers, Ellipticals
  • Stationary/Recumbent Bikes
  • Upper Body Cycles
  • Free Weight Room
  • Biodex & Nautilus Weight Equipment
  • Satellite TV
  • WiFi
  • Discounts & Free Tours Available
In the words of our patients...

"A wonderful way to stay fit. The biggest benefit especially for seniors is the social aspect."Mary Yourch, Greenport